How does the content of the multivitamin you reviewed compare to the recommended daily intake for adults for vitamins and minerals?

Examine the label of a jar of multivitamins—either one that you currently take or one that is sold in a store. Using Tables 8.2 and 8.3 in Ch. 8 (pp. 239–240, 262), and Tables 9.1 and 9.6 in Ch. 9 (pp. 288, 307–308), determine if the multivitamin would meet the recommended daily intake for adults for vitamins and minerals.

Relate the vitamin and mineral amounts in the multivitamin to your diet.

Address the following questions:

What multivitamin did you review?

What vitamins and minerals does it contain?

How much of each vitamin or mineral does it contain?

How does the content of the multivitamin you reviewed compare to the recommended daily intake for adults for vitamins and minerals?

Would taking this multivitamin every day raise your intake of a particular vitamin or mineral to near-toxic levels?

What would the consequences of toxicity of these vitamins or minerals be?

Write a 200- to 300-word paper that includes each of the above items.

Format your paper according to APA standards Cite and reference all information that did not originate from you, including the textbook. Put quotation marks around any words that you did not write. No more than 15% of the paper may be in direct quotes. Use APA formatting for your citations, quotes, and references. You must include a minimum of two references in this paper.

Post your paper as a Microsoft Word document via the Assignments link on the student webpage. Post a signed copy of the Certificate of Originality as well

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