Health103 Glendale Community Healthy Behaviors & Physical Activity Questions

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Question #1

Describe the immediate and long term rewards of healthy behaviors and the effects that your health choices may have on others?

Question #2

Describe how physical activity can improve physical and psychological health and how inactivity contributes to the increased risk of poor health outcomes?

Question #3

Review the major types of cardiovascular disease and their symptoms, as well as at risk populations?

Question #4

Find an contemporary article Online, Magazine, Newspaper about Nutrition. For this assignment you will include a paragraph summary of the article. Be sure to attach the link/source (Example: https://www.healthylivingmagazine.us/static/article_list/index.php?type=ARTICLES) (Links to an external site.) of your article at the bottom of this post for myself or classmate to read. Your articles must be on a topic that you have a personal interest in. Please explain how the information gathered from the article will affect you. (Be Sure to Attach “HYPERLINK” for Classmates to view.)

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