- Explain your current fitness and nutritional habits. Also, briefly explain some of the health risks associated with obesity.
- Identify and describe three new fitness habits that you could reasonably incorporate into your lifestyle. How could these new habits improve your health?
- Identify and describe three new nutritional habits that your could reasonably incorporate into your lifestyle.
- Discuss how each new habit would promote healthy weight.
- Discuss how each new habit would benefit your health in general.
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mike
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mike2018-11-14 14:28:172018-11-14 14:28:17Explain your current fitness and nutritional habits. Also, briefly explain some of the health risks associated with obesity.